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Signs and Symptoms of ADHD in Women Women suffering from ADHD are often subjected to different expectations from society regarding how they should manage family, careers and their home lives. This can lead to feelings of shame and frustration when your symptoms are causing you to get in the way. Research shows that girls and women are consistently under-referred for ADHD when compared to boys and men. This could be due to the fact that they conceal their symptoms or develop strategies to conceal their symptoms. 1. Inattentiveness One of the most frequent symptoms of adhd is difficulty paying attention in the classroom or at work. People with adhd tend to forget important meetings or projects, or are misguided by the instructions. They may also have difficulty concentrating in noisy or crowded spaces. Some people who suffer from ADHD may experience “thousand-yard gazes” or zone out during conversations. These symptoms can lead to issues at work or in relationships. Girls and women can be particularly at risk for undiagnosed ADHD particularly as they grow older. They develop coping strategies that mask their symptoms, and continue to do so until adulthood. They might even begin to recognize their symptoms as personal attributes, which can make it harder for them to seek help. Many teachers do not suggest ADHD assessments as often for girls as they do for males. However, if a girl's inattentive ADHD symptoms are causing a negative impact on her school performance or social interactions, she should speak to a medical professional. Having inattentive ADHD can cause a lot of emotional stress. It can be difficult to feel as if you're not capable of meeting the expectations of your colleagues, friends and family members. adhd symptoms in adult women can also be frustrating when you feel that you are unable to get along with your siblings or children. Inattention and impulsivity can exacerbate anxiety and depression in some people with ADHD. You can decrease the severity of these symptoms by seeking out help and doing other activities. Regular exercise can help release the neurotransmitters that improve concentration and attention. It can also help reduce mood swings, anxiety and other symptoms that are common among people with ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You may blurt out things you shouldn't, buy things on impulse, or even get in trouble with the law because of your actions. It can be difficult to control your feelings and emotions. This could lead to self-harm, such as burning, cutting or scratching yourself. This can also lead to drug or alcohol use. People who are impulsive can face difficulties with their relationships, their work or school performance. You can control your impulsivity with medication prescribed by your doctor. Drugs like amphetamine and dextroamphetamine (Adderall Ritalin) or methylphenidate (Concerta, Daytrana, Methylin) can improve your control over impulses. Non-stimulant drugs such as clonidine and Guanfacine can improve your ability to control yourself. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. This kind of ADHD can be harder to detect, leading to the wrong diagnosis. Women might hide their symptoms to comply with social expectations and expectations. This can be particularly problematic in the adolescent years and early adulthood. Women may use unhealthy strategies for coping, like excessive drinking and use of drugs to cover up their ADHD challenges. Women with high-functioning ADHD may hide their symptoms by succeeding in particular areas of their lives, like work or school. This can create a false impression that everything is fine and cause you to feel overwhelmed. Consult your doctor about any adjustments that you can make at work or in school to manage your ADHD symptoms. This can be an excellent opportunity to create awareness with your coworkers or professors about the issues you may face. 3. Disorganization If you have ADHD and you are unable to keep appointments or turning up late for work, forgetting dates and becoming oblivious during conversations can cause frustration and make others feel at a loss or offended. The condition can also make it difficult to manage your finances and keep track of your schedule and keep track of tasks. If you aren't able to remember what you need to get for food, you may not be able to cook your meals or spend excessively on unnecessary items. Women who suffer from ADHD often have a hard time keeping track of everyday chores, homework and bills. The disorder can also contribute to messy workspaces, messy homes and a tendency to hoard. The “time blindness” that ADHD patients experience makes it difficult to determine how long has been passed or how much time they've worked on a specific task. Together with the difficulty of staying focused, issues with time management can cause feelings of guilt and shame about being unorganized. Although research shows that women and girls are more likely to have ADHD than men and boys the symptoms can be hidden and underdiagnosed. Many women don't receive a diagnosis until adulthood, when their symptoms are more obvious. In addition, social stigmas and stereotypes could make it harder for women to receive the help and treatment they need. Your doctor might recommend medication to help manage your ADHD symptoms. stimulants like methylphenidate and amphetamine can boost and balance levels of neurotransmitters, which are the brain chemicals that communicate with each other. Nonstimulant medications such as antidepressants and atomoxetine can also be used to treat ADHD however, they perform slower than stimulants. Your doctor may also recommend you to a mental health professional who will help you develop an individual treatment plan that addresses your individual needs. 4. Impulsiveness Women with ADHD may have a difficult managing their emotions and are often more vulnerable to rejection. The chemical imbalance associated with ADHD disrupts the communication between brain areas that regulate emotions, and also interpret how to handle these emotions. Depression and moodiness are typical for people with ADHD, and the combination of these symptoms with difficulties in managing obligations can cause problems with relationships with loved ones and family. Women who suffer from ADHD might also suffer from low self-esteem, and may have difficulties forming relationships and navigating social situations. They might go on tangents during conversations or have trouble comprehending what other people are saying, which can make it difficult for them to determine their place within groups. When it comes to managing their daily tasks women with ADHD might have difficulty finding the motivation to do mundane or monotonous tasks like dishes, laundry, and cleaning. attention deficit in women can lead them to develop unhealthy coping habits like binge-watching TV shows or abusing substances. These types of behaviors are especially risky for teens and girls with ADHD who are more likely than other kids to engage in risky behaviors such as early sexual activities with fewer protected partners and informal sex. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. In addition many women conceal their ADHD symptoms because of the a myriad of expectations society puts on them (managing the family and home for instance). This makes it difficult for health care professionals to identify an issue, especially since the symptoms are more readily recognized for men and boys. 5. Hyperactivity For women who suffer from ADHD the daily chores can be overwhelming. They may have trouble organizing their lives, paying their bills on time, and juggling work and school obligations. In addition, emotional symptoms such as mood swings and trouble regulating their emotions, can make it hard to get along with others and contribute to difficulties in relationships between people. People with ADHD are often unable to pick the social cues and reading body language. They may have difficulty following a conversation or go off on a tangent causing issues at school or at work and straining relationships. They may also have trouble making new friends or balancing work, family, and social life. The symptoms of ADHD are different throughout the day and may be affected by hormone levels, such as those during menstruation or pregnancy, or as they transition through perimenopause (the menopausal transition). This could lead to an incorrect diagnosis or a wrong type of medication being prescribed. While everyone struggles with different challenges when they live with ADHD there are a few typical symptoms and signs that can help you identify the condition in yourself or a loved one. Recognizing these signs is a good first step to getting the support and treatment you need to manage your symptoms effectively. The fact that you have ADHD does not mean that you don't have other physical or mental health conditions and it's essential that your therapist or doctor conducts a thorough examination. They'll have to inquire about your present and past behaviors and experiences, review any medical history, and discuss with you about how your ADHD symptoms affect you in a variety of settings.